CLA is a powerful fat burning ingredient found in many foods. However, it takes a lot of food to get enough CLA to achieve its recommended daily allowance of 1500mg. However, it is possible to supplement your diet with CLA supplements to improve your body composition. These supplements may help you build lean muscle, reduce your overall body fat, and boost your overall health. The main ingredients in CLA supplements are glycine and linoleic acid, which are proven to increase your body’s production of testosterone and enhance your ability to lose fat.
This supplement contains the highest concentration of CLA available in softgel form. This product is formulated with high-quality, cold-pressed safflower oil. CLA is an essential fatty acid that is necessary for good health. The recommended dosage is two (2) softgels daily, preferably before meals. Before beginning any supplementation program, talk to your healthcare professional and follow their recommendations. If you are using this product for weight loss, make sure you read the instructions carefully.
A reputable CLA supplement should provide results within a month of use. In addition to promoting weight loss, it can increase basal metabolic rates, making it easier for you to burn fat. In fact, researchers have reported that taking 3.4g per day of CLA can result in a pound of weight loss. And these results are consistent, unless you’re on a diet that is dominated by processed foods. That being said, there are some precautions you should take when taking CLA.